Bigger Smaller Bigger

by with John Berardi & Martin Rooney

Posts in the Category "What I Learned"

What I Learned (Plus, A Rant)

My crazy weight manipulation experiment taught me a lot about myself. It gave me an appreciation for self-experimentation. And it made me never want to cut weight again in my life. (Once is enough, thank you.) Here’s some stuff I learned. The body can withstand some wild stuff. I ate as much as I could for…… More

Want to build muscle without a crazy 28-day plan?

Here's the 5-step approach that can work for any man, including a free workout program, the best supplements, and exactly what to eat.

By signing up, you'll also get exclusive updates from Precision Nutrition with key health & fitness strategies. Unsubscribe anytime. Contact Us. Privacy Policy.

  • This field is for validation purposes and should be left unchanged.